Tele-Classes
Tele-Classes are a convenient, affordable and private way for you to take part in a live class.

Simply call the number provided from anywhere you have access to a phone – anywhere in the world!

If you can not make the live call, there is a recording you can listen to for an extended period of time (usually a week).

Classes allow you to learn, interact with other callers and receive practical information as it relates to the topic. Learn how to be more mindful while weaving quiet moments into your everyday life. Learn fast, and easy methods to live more mindfully, and simple ways to meditate. Experience less stress, more pleasure and ease.